Here are some great pork recipes.

September 1982

With the coming of fall the family will enjoy heartier food so pork is lean and packed with good nutrients. It has complete protein, vitamin B6 and B12, iron, thiamin, riboflavin and niacin. The flavor of pork is delectable and enhances many different types of dishes.

Pork Chops Supreme

4 pork chops

1 can tomato soup

½ cup water

1 teaspoon Worcestershire sauce

½ teaspoon oregano

6-8 small potatoes

4 carrots, split lengthwise

Brown chops in skillet. Pour off excess fat. Add remaining ingredients. Simmer covered for 1 hour or until tender.

Serves 4.

Sweet Sour Sausage

1 pound pork sausage

3 cups finely chopped cabbage

1 large onion, sliced

1 6-oz. can tomato paste

¼ cup vinegar

¼ cup sugar

¼ cup water

Brown sausage. Fry cabbage and onion in small amount of margarine for about 5 minute. Add the remaining ingredients. Simmer covered 45 minutes. Serve over noodles

Serves 4

Bacon & Cheese Bake

6 slices white bread

1/3 pound bacon or ham, fried

1/3 pound cheddar cheese

1 tablespoon yellow mustard

3 eggs, well beaten

2 ¼ cups milk

¼ cup bacon fat

Salt to taste

Break bread in small pieces, crumble bacon or cube ham and mix in cheese, bacon grease, mustard, salt eggs and milk. Pour into greased 1 ½ quart casserole. Cover and refrigerate overnight or 8 hours. Bake at 350° for one hour. Resembles quiche in flavor.

Serves 6.

Pork Chop Suey

1 ½ pound pork

1 tablespoon fat

1 teaspoon salt

1 cup hot water

2 cups diced celery

1 cup chopped onion

3 tablespoons cornstarch

3 tablespoons cold water

1 tablespoon molasses

½ teaspoon soy sauce

1 can drained bean sprouts

Cut meat in small cubes and brown in fat. Add salt, soy sauce and water. Simmer 1 ½ hours. Add onions, celery, and molasses and cook until tender.

Mix cornstarch and cold water. Add to first mixture, stirring constantly. Serve with cooked rice and Chinese noodles.

Serves 6

Barbecue Sauce

½ cup chopped onion

1 teaspoon paprika

3 tablespoons brown sugar

1 teaspoon salt

1 teaspoon dry mustard

¼ teaspoon chili powder

1 tablespoon Worcestershire sauce

¼ cup vinegar

1 cup tomato juice

¼ cup catsup

½ cup water

Combines all ingredients and simmer for 15 minutes before pouring on ribs.

Serves 6.


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